Sunday 18 August 2013

Like My New Facebook Community Page

Head over to https://www.facebook.com/thenourishmentnewbie to join my new community page. Check out some other inspiring Facebook pages while you are there.

I try to fill my personal Facebook newsfeed with as much positivity, inspiration and love as possible. Facebook can sometimes be a negative place with everyone venting their worries and boasting their successes. Injecting the following pages into your newsfeed can help boost your mood and remind you of what you are working towards.

Here are 10 of my favourites!

Your Wild Life
Under My Bodhi Tree
Eat Clean Keep Lean
a life of perfect days
Jessica Sepel | Health & Lifestyle Advisor
MindBodyGreen
Earth Events
Learning to F.L.Y
Path To Wellness with Melissa Ambrosini
Jess Ainscough

Smart Substitutes: Pancakes

As a child, Sunday mornings was the day for cooked breakfasts. Usually it would be bacon and eggs but on special occasions my sister and I would often make pancakes for the family. These are a much healthier, cleaned up version of course!