A nap on the couch and a few hours later talk turned to
dinner. Still recovering from our sugar binge, neither one of us felt like cooking
(and didn’t particularly feel like the meat and three veg that was planned for
tonight’s dinner). So some genius decided we should get McDonalds. We deserved
it after all… oh and McFlurrys too! Eating dinner was literally a blur… the
food was gone just as fast as it was bought. Did we even chew?
My kitchen bench the morning after
Needless to say a few hours later we were feeling pretty
sorry for ourselves. We were bloated, gassy and asking “Why did we just do
that?!”
The point of this blog isn’t to show the perfect wellness lifestyle (evidently I am
far from that) but it is to show how to deal with the imperfections. We are
newbies after all and let’s face it… this lifestyle isn’t easy to stick to
after a lifetime of eating completely the opposite way! I have a picture on my
vision board that says strive for progress, not perfection and I encourage you
all to adopt a similar attitude to avoid a LOT of negativity.
